Services

One-on-One
Counselling

These sessions provide a safe and non-judgmental environment where clients can express themselves freely and work towards positive change and personal growth.

Through a collaborative and personalized approach, clients are empowered to navigate life’s challenges, build resilience, and cultivate a deeper understanding of themselves.

Group Counselling

This supportive and inclusive environment allows individuals to come together to share experiences, gain insights, and support others in their journey towards healing and growth.

These sessions foster connection, understanding, and mutual support among participants.

Virtual Support

Convenient and confidential access to therapy from the comfort of your own space.

Individuals or Groups –
Through secure video conferencing platforms, receive personalized support, guidance, and mental wellness services tailored to your unique needs and preferences.

Special Needs & Children

I also have experience with special needs adults and children. Empowering them with Life skills and confidence to use their full potential and create opportunities for them to explore different employment opportunities

Veterans

I am passionate about empowering the veterans struggling with mental health, life skills and addiction. I will work with you in creating a safe effective structure and plan as you transition out of the military.

Seniors

Seniors struggling with major transitions to a community living and need to express their fears and concerns. I am an excellent listener and l will empower you with the tools that you need to feel confident and have gratitude towards this new journey as you uncover what is in your bucket list.

Veterans

Special Needs & Children

Seniors

Areas of Expertise

Discover our diverse and specialized areas tailored to address a variety of mental health needs. From anxiety and depression to relationship issues, we’re here to support you.

Addiction
Alcohol Use
Anger Management
Antisocial Personality
Behavioural Issues
Bipolar Disorder
Bisexual
Borderline Personality (BPD)
Career Guidance
Children Trauma
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression

Dissociative
Disorders (DID)
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Impulse Control Disorders
Infertility
Infidelity
Intellectual Disability

Internet Addiction
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Marital and Premarital
Mood Disorders
Narcissistic
Personality (NPD)
Obesity
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Personality Disorders
Pregnancy, Prenatal, Postpartum

Racial Identity
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Social Anxiety, Motor Vehicle Accidents
Spirituality
Stress
Substance Use
Suicidal Ideation
Thinking Disorders
Transgender
Traumatic Brain Injury (TBI)
Weight Loss
Women’s Issues

Happy Clients

Discover the impact of our services firsthand through the words of our clients. Freedom Counselling Centre’s testimonials showcase the transformative experiences and positive outcomes achieved through our programs.

Amazing experience I have found it awaking, i discovered my purpose and l am feeling a lot better.

Alice

Genuine staff who listened and addressed Issues.

Julie

I had the opportunity to reflect through my problem effectively with this service, I am myself with happiness in my heart. I would encourage people to use this service. Virtual and in person group counseling were engaging and empowering.

Anonymous

Everything about Freedom counseling is welcoming, ‘safe’, warm and culturally sensitive.

Mary

The moderator/ therapist was kind, knowledgeable, resourceful. She gave everyone the opportunities to share their feelings, feel heard and her sessions were evidence based on the needs assessments and interventions. Outstanding information, education, and awareness provided over the last few months. The team was helpful.. Everyone was so friendly and we all supported each other. I must also mention meeting people and making new friends.

Katherine

I am grateful for my therapist. For the first time in my life I actually felt heard. I always felt I was in a safe place, where I was never judged and could put my full trust into Freedom Counseling service. I now have many coping mechanisms I will carry with me forever. Thank you.

Janet

Freedom Counseling Centre provided me a safe space to express my fears, and worries. They made me feel very comfortable. They were culturally sensitive and attentive. I've learned many safety tools that empowered me to cope with mental health, and work through my struggles. I feel like I'm speaking to someone who truly cares. I liked the overall experience of talking about my emotions. I learned to better handle all of my thoughts, feelings and actions. They made me rediscover myself and I found my purpose and returned to school today.

Zainab

I was lost and grieving, l had given up hope and turned to substance use as my escape. I would like you to pass on my greatest thanks to my counselor. She helped me so much at such a difficult time, so kind and patient and really helped me reflect on my grief and l am better now as l am aware that grief is a lifetime journey. I looked forward to the calls. The center was my lifeline so thank you.

Ruth

—Public Speaking

Group Sessions & Workshops

Elevate your group sessions and workshops with our expert therapist.

Book tailored sessions to enhance well-being, promote mental health awareness, and foster personal growth.

Services

One-on-One Counselling

Group Counselling

Virtual Support

Special Needs & Children

Veterans

Seniors

Veterans

Special Needs & Children

Seniors

Areas of Expertise

Happy Clients

—Public Speaking

Group Sessions & Workshops

One-on-One
Counselling